It's really peculiar when I hypnotize weight loss clients they have this idea that the hypnosis will make fat jump off their body. At least that's how they seem to respond sometimes. After their hypnosis sessions they will have healthier eating patterns, healthier food choices and become more active but if they don't lose weight right away they get disappointed and think hypnosis wasn't successful.
The problem is even something so clear and helpful like weight loss by hypnosis gets overlooked in the barrage of weight loss information and books available. With all the books that no one ever sees we could maybe heat up the homes in Boston for the next winter. It's sad at how many books are written, and I'm sure some of them are incredible and I would absolutely add them to my study, but we'll never know. Like the one about weight loss by hypnosis
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More and more the topic of weight loss hypnosis is becoming known by people who seek a weight loss approach that actually works, and I don't mean for a while and then go back to your old way. Of course there are programs that will assist a person to actually lose weight, hardly ever without a struggle, but it isn't enough to create a lifestyle change. I hear it all the time... "I now weight more after dieting for years than when I first started. I lose weight and then I gain back more." This is why weight loss hypnosis is the key to real change to create a healthy lifestyle so the weight doesn't keep coming back.
The issue with food and over eating coupled with lack of activity, mostly due to electronics as entertainment, weight loss hypnosis for children is real but all they'd have to do is be told to go out and play and for adults to stop over feeding the kids and when they do, feed them healthier food. Weight loss hypnosis for children is yet another sign of a declining society sinking deeper into the hole of bad health.
I sometimes wonder is there a weight loss program available that truly is different? It seems they all teach you what you already know, or at least after the first weight loss program you join you learn what you need to in order to be aware of what you need to do to lose weight. Fact is we all know what to do without any programs; stop eating unhealthy fast food and everything else that causes fat and physical harm and eat what is healthier.
I know there can be discussions and debates about the best way to lose weight, what works fastest, best, safest or cheapest. What matters is what works for you because if something isn't comfortable then it won't be something you'll stick with. Consistency in anything we do is important even with weight loss through hypnosis. It's repetition that creates habits and what we want to do is have healthy habits and not have to struggle and rollercoaster in our behaviors.
Creating healthy habits and a healthier lifestyle is the way to maintain a healthy weight to look good, feel good and maybe even live longer. Odds are it isn't going to hurt and weight loss through hypnosis can be a wonderful part of that approach. I have had many clients make the mistake of thinking they'll get hypnotized, change and never have to worry again. The truth is what we use that works needs to be applied, exercise, eating right or hypnosis.
I know there can be discussions and debates about the best way to lose weight, what works fastest, best, safest or cheapest. What matters is what works for you because if something isn't comfortable then it won't be something you'll stick with. Consistency in anything we do is important even with weight loss through hypnosis. It's repetition that creates habits and what we want to do is have healthy habits and not have to struggle and rollercoaster in our behaviors. Creating healthy habits and a healthier lifestyle is the way to maintain a healthy weight to look good, feel good and maybe even live longer. Odds are it isn't going to hurt and weight loss through hypnosis can be a wonderful part of that approach. I have had many clients make the mistake of thinking they'll get hypnotized, change and never have to worry again.
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